Mental Health Diagnosis

Mental Health Diagnosis? Hardly

Someone told me their mental health diagnosis. Except I didn’t hear it at such. And my response was “Oh, sweetie, I am so sorry”. Though I may not have said those actual words. I did say it energetically: that was my feeling. See, when someone tells me their mental health “diagnosis” I don’t see itRead more

Life Will Break You

Life Breaks Us All

Life will break you. It’s not because you have done anything wrong, it’s because that’s what life does. It breaks us over and over, so that we may awaken. Of course we don’t like it. In fact, if we didn’t fight it, the process wouldn’t work: it’s the struggle that leads to the breakthrough. That’sRead more

How to work with fear

“All my friends will leave me” – How to work with fear

The challenge is to separate the emotions from the story. Acknowledge the emotions, and let go of the story. So many people cannot differentiate between the two. They see an emotion, and have to destroy it. They go straight into discrediting the story, sacrificing the emotion in the process. Let’s look at an example, orRead more

Paris

What is the Point of Dreaming?

Note: this was written at the very end of a difficult time of Extreme Emotions, after my first week visiting my parents in Buenos Aires, Argentina.   This much is true for me. Sometimes all you can do is hold on And when I say “sometimes” I mean, days, weeks, months, even years. Yes. Years.Read more

Pictured: all the processing I did on paper on the Big Projects I was trying to pull off. 
Not pictured: the internal processing, the physical processing, more sheets of my diary, writing on the laptop.

A Story About Failure

The Mother of all Caveats: This is a very long post, more than 2800 words. And I do not recommend reading it. It tells of a very sad story of my life, the details of “The Hardest Winter”. It is full of failure, and there’s no “redeeming happy ending”. There’s a bit on the lifeRead more