I Tried Mindfulness, But…
A workshop for everyone who ever said
“I tried mindfulness, but…” or
“I tried meditation, but…”
A workshop for everyone who ever said
“I tried mindfulness, but…” or
“I tried meditation, but…”
The challenge facing us right now is this: we must find a way to keep going while we hold the suspicion that everything in our lives will get worse.
We must practice finding the light inside us.
New Year practices for letting go of the old, and welcoming the new. For giving thanks, and invoking wishes.
In this workshop I explain how the world of “politics” and the world of “self-healing” clash because they have different narratives. The way to resolve this is to separate between the “personal” and the “political”.
Why it’s not up to anyone to tell your body how it should look like, including YOU