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“All my friends will leave me” – How to work with fear
The challenge is to separate the emotions from the story. Acknowledge the emotions, and let go of the story. So many people cannot differentiate between the two. They see an emotion, and have…
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Because I’m Scared of Dreaming
This is one of those rare posts where I share my process. This is what happened. I was day dreaming, as I often do, and catching myself doing so (thank you, mindfulness). I…
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You are not what you own
I was listening to Tad Hargrave, from “Marketing for Hippies”, describing the most sleazy marketing techniques he has come across… And I wondered… All these people’s desperation to make money no matter what……
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Your Sacred Needs
I want to share with you this quote by Charles Eisenstein, on an interview for “Humans are not Broken”. He’s a fantastic political writer / philosopher / mindfulness person. (My description, not his).…
True words for challenging times
