Note: This is one of those posts where I sit down to work on my “stuff” and I find out what’s going on. What you see is literally what I did to work with my anxiety. I am feeling *very* frustrated. And anxious. Having a meltdown that looks like Read more…
Warning: Unemployment-ness, that is, the state of being unemployed, can be a minefield of triggers for all kinds of emotional turmoil. It’s difficult, painful and there are no easy answers. This his how I’m practicing, and so far it’s a work in progress. This is not the post I wish Read more…
[Warning: This post is about “abuse” in different forms. Only read if you feel ready] I’ve been thinking a lot about self-abuse lately. It’s part of my healing process… dealing with my past experiences of abusive relationships. (yes, there has been one… or two… or three) And it all Read more…