What to do When we Feel Overwhelmed
A few yoga concepts and techniques to help with that feeling of paralysing spin off.
Starting with a body check-in and some breathing to calm down.
We then deal with our overwhelm with compassion and care.
A few yoga concepts and techniques to help with that feeling of paralysing spin off.
Starting with a body check-in and some breathing to calm down.
We then deal with our overwhelm with compassion and care.
A few yoga concepts and techniques to help with the madness of the pandemic. Some breathing to calm down, and a few tricks to not… Read More »How to Survive the Apocalypse
It’s Valentine’s Day, or as we call it on this website, “Valiant Day”, and since this time tends to wreck the nerves of us single… Read More »Being Single Alone
We are expanding the story of “love”, creating more spaces where love can flow as it wants to, without conforming to a certain “path”.
We are learning to love without attachment.
We are living through Burning Times, and there’s a comfortable section of society that refuses to acknowledge this. Their politics are a reflection of the… Read More »Disciplined Minds