List o’ Things to do When You Can’t
“When you can’t *what*, Mary?” Exactly. Here are some suggestions for when you are angry, or hurting, and you want to take action but… Read More »List o’ Things to do When You Can’t
“When you can’t *what*, Mary?” Exactly. Here are some suggestions for when you are angry, or hurting, and you want to take action but… Read More »List o’ Things to do When You Can’t
Caveats: This is probably the scariest and most vulnerable thing I’ve ever published. This post is about me saying goodbye to Feminism and a dream… Read More »Letting Go of the Dream
Meditation will (almost) always leave you with the feeling… “this is not how it’s supposed to go”, “this doesn’t work”, “I am not doing this… Read More »“Meditation never works”
I am visiting my parents for the holidays… And while I’m here, I am coaching a Very Important Person… My mother. Today’s “Unexpected Lesson” has… Read More »Why do we endure pain?
When you start walking the “mindfulness path”, also known as “I need to get my sh!t together, STAT!”, you need help. You need to work… Read More »Rockstars & Resources