Political link

Mental Health for Political Activists

In this workshop I explain how the world of "politics" and the world of "self-healing" clash because they have different narratives. The way to resolve this is to separate between the "personal" and the "political".
In this workshop I explain how the world of “politics” and the world of “self-healing” clash because they have different narratives. The way to resolve this is to separate between the “personal” and the “political”.
When we do the self-healing work, we become better activists, because we are no longer overwhelmed by our pain.

I also teach the basic process to follow when we are triggered by someone’s political comment that feels all too personal.

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Personal Practice

Let the Light Reach You

The challenge facing us right now is this: we must find a way to keep going while we hold the suspicion that everything in our lives will get worse.
We must practice finding the light inside us.

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