I can teach and teach the techniques but ultimately “practice” is where it’s at.
That’s why I started the Facebook group “Wisdom Wonder Workers”.
I’ll post techniques and concepts as well as examples of how to apply them in your own life.
It’s the ideal container if you want to practice regularly and in a gentle, no-pressure kind of way.
Expect jokes, funny GIFs and uncensored “this is life” content!
If you want to take your self-work to the next level, join us in the Facebook group where we put into practice all the techniques to work with our “stuff”.