I’m Mary Tracy, and I teach practical techniques of self-inquiry to work with depression and procrastination, so you can get out of your own way and start living your soul’s purpose. Like journaling, but more powerful.
Welcome!
Access the
Book Library
Gain access to my 4 e-books and start your self-healing journey.
- Read the theory behind what gets in the way of living our lives
- Learn the practices to help you get out of your own way
- Find out how to stop fighting with yourself

It's OK to be Negative

Connect with your Heart

How to be OK with Yourself

Working with your Stuff
Access the
Audio Library
Gain access to my past workshops where I teach the concepts and practices in real time
- Learn the concepts and practices applied to real problems
- Listen to other people's questions
- Subscribe to future workshops

Mental Health for Political Activists
I explain how the world of “politics” and the world of “self-healing” clash because they have different narratives. The way to resolve this is to separate between the “personal” and the “political”.

Get Focused During Lockdown
We cover: why it’s hard to focus during lockdown, follow your intuition, how to be productive, how to be motivated through love.

Belonging in your Body
Why it’s not up to anyone to tell your body how it should look like, including YOU
Looking
for 1-on-1 Support?
The easiest way to work with me is to become a Patreon.
- Subscribe whenever you want
- We work with what's coming up for you
- If you need to work with your stuff and you want extra-special support, this is for you.
For people who have left the old stories, and are trying to walk the new ones
Resources for the Revolution
The smartest authors, the best books, the unmissable podcasts.