Mental Health for Political Activists

In this workshop I explain how the world of “politics” and the world of “self-healing” clash because they have different narratives. The way to resolve this is to separate between the “personal” and the “political”.
When we do the self-healing work, we become better activists, because we are no longer overwhelmed by our pain.

I also teach the basic process to follow when we are triggered by someone’s political comment that feels all too personal.