There is no “right weight” or “wrong weight”

We all get attached to the idea that there is a “right way” of doing things, a “right way” of being. But there is no “right” and there is no “wrong”.

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Why do we endure pain?

I am visiting my parents for the holidays… And while I’m here, I am coaching a Very Important Person… My mother. Today’s “Unexpected Lesson” has to do with endurance. Specifically with enduring pain. My Mum was wearing a nice pair of shoes which, after walking a few blocks, began to hurt her feet. Eventually theyRead more