How to work with fear

“All my friends will leave me” – How to work with fear

The challenge is to separate the emotions from the story. Acknowledge the emotions, and let go of the story. So many people cannot differentiate between the two. They see an emotion, and have to destroy it. They go straight into discrediting the story, sacrificing the emotion in the process. Let’s look at an example, orRead more

Pictured: all the processing I did on paper on the Big Projects I was trying to pull off. 
Not pictured: the internal processing, the physical processing, more sheets of my diary, writing on the laptop.

A Story About Failure

The Mother of all Caveats: This is a very long post, more than 2800 words. And I do not recommend reading it. It tells of a very sad story of my life, the details of “The Hardest Winter”. It is full of failure, and there’s no “redeeming happy ending”. There’s a bit on the lifeRead more

You were given this story

You Were Given This Story Because You Are Strong Enough To Hold It

There’s a truism that goes like this: “God doesn’t give us more than we can handle”. It sounds better in English than in Spanish, where we say “God strangles but doesn’t hang”. (I know, right? Hideous. Told you it was better in English.) As with most truisms, I’m left wondering whether it’s true or whetherRead more