Weekly Connecting Practice: Invoking Safety

It’s Weekly Connecting Practice time! Today we are are connecting with “safety”. That’s right! ‘Cuz we can also connect to certain “qualities”, or states of being. It is ideal when you’ve been in the hyper-anxiety inducing world of internet crazy-making drama. We are looking for a sense of “safety”, a feeling of “being ok”. PerhapsRead more

Weekly Connecting Practice

I was in the middle of my “Connecting Practice” last night, and I wondered: “How can I help people experience this sense of connecting to themselves?”. So I’m starting this thing called “Weekly Connecting Practice”. Connecting Practice This is what I’m calling “the practice of getting back to yourself”. What you do is you tryRead more

Sacred Needs copy

Your Sacred Needs

I want to share with you this quote by Charles Eisenstein, on an interview for “Humans are not Broken”. He’s a fantastic political writer / philosopher / mindfulness person. (My description, not his). He has a truly revolutionary approach to “politics” and in this particular case, to food. “When I eat really fresh good food…Read more