Mental Health Diagnosis? Hardly
Someone told me their mental health diagnosis. Except I didn’t hear it at such. And my response was “Oh, sweetie, I am so sorry”. Though… Read More »Mental Health Diagnosis? Hardly
mental healing
What is “emotionally true” may not be “mentally true”
I had this realisation the other day… Fancy that! I believe I can explain this better by sharing with you an excerpt from a conversation… Read More »What is “emotionally true” may not be “mentally true”
“Light Gets In” – Living well with mental illness, by Esme Wang
This is my review of Esme’s book “Light Gets In”. It’s about living with mental illness… But really? It’s about life. A cosy room. Light… Read More »“Light Gets In” – Living well with mental illness, by Esme Wang
Working with Complaining
Gather round, kids, today I want to talk about “complaining”. Oh yes, this is a big one. First: Complaining is a sign of unacknowledged pain… Read More »Working with Complaining
The Fastest Way out of a Depression “Crisis”
I’ve been unproductive for almost 2 weeks now. But I have not been “depressed”. I have felt “blue”… I have spent countless hours watching the… Read More »The Fastest Way out of a Depression “Crisis”