I am single and I’m in pain

This is one of those rare posts where I show you “live” how I work with my stuff. It’s full of seriously cool and useful concepts. At least 5 things that are Important to Know. First the back story I was in a Facebook conversation on the topic of “Single”. When suddenly I felt *anger*.Read more

Bananas. Better as dessert, than as an emotional state.

Our Default is Peace

It takes less energy to be “happy”. To be at peace. To be whole. We are hard wired for peace, you see. If you get quiet enough, you find peace. Our default is “happiness”, our default is “peace”, our default is “wholeness”. Of course, we get thrown out of alignment because we live in aRead more