Changing ourselves, changing the world

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  • My Thoughts on the World

    I worry that the comfortable won’t be able to cope

    July 23, 2017 /

    Where is the line between "being comfortable and asleep" and "being so uncomfortable that you are forced to stay awake"? We must fight the system in our "inner worlds" as well.

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  • Stories of my life

    Pause and Coffee. The Art of Gratifying Yourself.

    April 29, 2015 /

    A story about a cup of coffee and a croissant. Learning gratitude and gratifying myself. All gifts brought to me by poverty.

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themarytracy
Hello everyone! Last Friday I held my first online Hello everyone! Last Friday I held my first online workshop on “How to Survive the Apocalypse”. If you missed out, you can find the link in my bio. I’m planning on holding regular online workshops so I can teach a few yoga concepts and be of help during the madness *gestures vaguely at the whole world*. What topics would you be interested in? I’m thinking: - Getting Unstuck - Anxiety / Depression - Ease in relationships - Being at home in the body - Being single 😀 - How to survive as a Millennial in today’s world Or we can always talk about politics and how everything is a mess in the world. I’m interested in your thoughts, so do reply and let me know! #bringontherevolution #revolution #coronapocalypse
Yoga teacher, y’all. #yoga Yoga teacher, y’all. #yoga
More wisdom by @coalfury. My new self-inquiry que More wisdom by @coalfury. My new self-inquiry question is: am I depressed, or have I been spending too much time reading about politics?
"A woman over 40 has a higher chance of spotting a "A woman over 40 has a higher chance of spotting an elephant in Wales than of getting married”. Or so goes the saying… I think... Well I did spot an elephant in Wales in the Skanda Vale Ashram. I did not take an actual photo out of respect for the elephant, who seemed sad. Even though they are “rescued”, even though, even though… Elephants are meant to live in hot climates, and in large herds. So I’m showing you a picture of a massive herd of happy elephants in their natural habitat, somewhere in Amboseli National Park, Kenya. Elephants are the some of the most amazing creatures on this planet. They are much shier and tamer than you would expect given their size. One could easily believe them to lose when confronted with a mouse. It’s astonishing to realise that the animals we wish existed in this world are actually real, and we are the ones driving them to extinction. The traffic sign is real, and on the side of the road. The cat is also real.
"The original act of resistance is knowing: realit "The original act of resistance is knowing: reality is not the same as the dominant narrative; the dominant narrative itself is woven of lies.” Karin Lynn Carlson, aka @coalfury Sometimes you need a reminder, and perhaps that day is today. Reality is not the same as the “Dominant Narrative”. Reality is much, much bigger than the Dominant Narrative. This is where humanity is right now. Our old ideas of how the world “works” no longer apply. These are times of disintegration on a global scale. We are literally re-writing reality by re-writing our story of reality. Because all stories, even the Dominant ones, can be rewritten. (Currently writing a book about this. If you want updates or show support, you can sign up to my newsletter, link in profile)
“Fridge Scrabble”, or “Verbal Fridge Dialogu “Fridge Scrabble”, or “Verbal Fridge Dialogue”? Staying with a friend in Wales. They have discovered that there’s such a thing as the “Welsh Force”, though I’m not sure what it is or how it works, probably because I’m not Welsh. There’s also been a fair amount of “Star Trek: Discovery” watching. 🎵“This is ground control to Major Tom...”🎵
I went to the Swiss Alps for a few days... Actuall I went to the Swiss Alps for a few days... Actually, that’s West Wales. Early April.
What do yoga people do for fun? Hang other yoga pe What do yoga people do for fun? Hang other yoga people’s bras on the Sri Yantra. #CosmicBra
Banana pancakes, with fresh cream and berries. Bre Banana pancakes, with fresh cream and berries. Breakfast by me for me.
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Podcast! “Self-Care or Something Like It”

http://turnwiddershins.co.uk/Things/Self-care-or-something-like-it.mp3

Podcast! Self-care, Why it’s Difficult

http://www.turnwiddershins.co.uk/Things/Caring%20for%20Yourself%20-%20Why%20it's%20difficult.mp3
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