A space for healing and truth.
Learning how to accept the things we cannot change.
You Have a Reason to be Depressed
You have a most excellent reason. In fact, you probably have a whole lot of excellent reasons. YOU HAVE A REASON TO BE DEPRESSED It doesn’t matter if you’re famous. It doesn’t matter if you’re rich. It doesn’t matter if you’re best pals with Oprah, and you two spend every Sunday in the Seychelles sipping fruit juices.
My Highly Sensitive Person Manifesto
One of the reasons why it has taken me so blooming long to find out that I’m a Highly Sensitive Person is because… I am sensitive to things most people aren’t sensitive to. For example: most HSPs have food allergies or food sensitivities. Well… I don’t. I have no food allergies of any kind to my knowledge. Because my sensitivities
Clarity is Scary
Say you want something. Like, oh, I don’t know, to pick an example totally at random: A WONDERFUL MAN. This shall be Mr Wonderful.For now… So you decide to work with this Want by using “Qualities” This is a technique to help you get closer to the thing you want. It works like this: you break down this thing you want into its Spiritual
What to do when you're panicking about all the "suck"
The other day I was in a serious suck How serious? Tears; “I hate the world”; “I hate myself”; “I hate my life”; “nothing good has ever happened and nothing good will ever happen”. THAT kind of “suck”. I worked with it. And helped myself “out”. Here’s what I did. Music. Obvious?