Join our Facebook Group

Practices and techniques to make our lives slightly better

It can be hard to sit down and practice

I can teach and teach the techniques but ultimately “practice” is where it’s at.

That’s why I started the Facebook group “Wisdom Wonder Workers”.

I’ll post techniques and concepts as well as examples of how to apply them in your own life. 

Examples!

  • What to do when we’re struggling
  • How to work with procrastination
  • Generic anxiety and overwhelm
  • Getting clear on goals and dreams
  • Self-doubt, fear of failure, fear of success

It’s the ideal container if you want to practice regularly and in a gentle, no-pressure kind of way.

Expect jokes, funny GIFs and uncensored “this is life” content!

If you want to take your self-work to the next level, join us in the Facebook group where we put into practice all the techniques to work with our “stuff”.

Join our Facebook Group

Read More

Can I interest you in some links to give you a clearer idea of what this is all about?

jeremy-bishop-DLICfSD33as-unsplash

Is This You?

Find out if you are one of the people this website is for

vaidafoto-6637

My Approach

Find out more about the basic principles behind what I teach

vaidafoto-6591

My Philosophy

My guiding principles and what I believe in