I’m Mary Tracy, and I teach practical techniques of self-inquiry to work with depression and procrastination, so you can get out of your own way and start living your soul’s purpose. Like journaling, but more powerful.

Welcome!

Access the
Book Library

Gain access to my 4 e-books and start your self-healing journey.

It's OK to be Negative

Connect with your Heart

How to be OK with Yourself

Working with your Stuff

Access the
Audio Library

Gain access to my past workshops where I teach the concepts and practices in real time

Mental Health for Political Activists

I explain how the world of “politics” and the world of “self-healing” clash because they have different narratives. The way to resolve this is to separate between the “personal” and the “political”.

Get Focused During Lockdown

We cover: why it’s hard to focus during lockdown, follow your intuition, how to be productive, how to be motivated through love.

Belonging in your Body

Why it’s not up to anyone to tell your body how it should look like, including YOU

Looking
for 1-on-1 Support?

The easiest way to work with me is to become a Patreon.

For people who have left the old stories, and are trying to walk the new ones

Resources for the Revolution

Links and goodies from people who light up my work. 

Healing your mind, your heart, your whole life.

Self-help that keeps it real, for super smart and creative people who care about the world

A safe space, a true haven to find solace amidst the insanity of our dominant culture 

Using yoga, mindfulness and self-help techniques

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Let's connect