A space for healing and truth.
Learning how to accept the things we cannot change.
Mental Health Diagnosis? Hardly
Someone told me their mental health diagnosis. Except I didn’t hear it at such. And my response was “Oh, sweetie, I am so sorry”. Though I may
Life Breaks Us All
Life will break you. It’s not because you have done anything wrong, it’s because that’s what life does. It breaks us over and over,
"All my friends will leave me" - How to work with fear
The challenge is to separate the emotions from the story. Acknowledge the emotions, and let go of the story. So many people cannot differentiate between
What is the Point of Dreaming?
Note: this was written at the very end of a difficult time of Extreme Emotions, after my first week visiting my parents in Buenos Aires, Argentina. This