Widdershins

Healing depression and anxiety through mindfulness, yoga and self-compassion.

(Aka: self-help that keeps it real, for super smart and creative people.)

 

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  • My Life Is Phunked

    My life is phunked. You will need this information for this post. So even if you don’t agree that my ...

My Life Is Phunked

My life is phunked. You will need this information for this post. So even if you don’t agree that my life is phunked, suspend your judgement and roll with it for now. There’s an important lesson here My life is phunked. It is pretty darn phunked. It may not look like that, but trust me, […]

Weekly Log copy

Weekly Log #39: The Return of Spring

My weekly ritual for looking at the week that was. Spring is finally here! Not the proxy*, but I wish it was… Let’s log. * I learned the meaning of “proxy” from Havi, and after years of playing around with it, I finally understand what it means. Spring! Warm weather! It reminds me of Buenos […]

Weekly Log copy

Weekly Log #38: The Return of Sugar

My weekly ritual for looking at the week that was. The title for this log is not a proxy (though I wish it was). Sugar has returned indeed. Let’s log. After months of trying to quit sugar, I finally gave in and bought at packet of cane sugar. I also got muffins. And then Easter […]

There is no point in “self-help” if it doesn't lead us to believe in a more beautiful world
We are all turned into believers in the presence of love

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