Widdershins

Healing depression and anxiety through mindfulness, yoga and self-compassion.

(Aka: self-help that keeps it real, for super smart and creative people.)

 

Tiny

Tiny Miracle

Exactly one week ago today, a “Tiny Miracle” took place. It got me thinking about miracles… I’ve always wanted miracles in my life. Always, always. Ever since I was small. I don’t know why. I suppose I wanted the Universe to show up and give me proof that it was on my side. That I […]

Shorter version of this post: Ignore everyone and just follow your heart.

The Fear of Being Single

Why yes, we are talking about being single. Yet again. It all begun when I run into this article by Sara Eckel. Apparently, the “fear of being single” makes us choose bad partners. Then I was reading Martha Beck’s “Steering by Starlight” and she got to this concept that “you attract people when you are […]

Weekly Log copy

Weekly Log #18: Tiny Miracle

My weekly ritual for looking at the week that was. There wasn’t much “brightness” this week. Ie: There weren’t that many “joyful / productive moments”. But I was here all the same. And I am here now. Because life. Let’s log. More struggling to write or do things. Also, why is it so hard to […]

Stuff. Stuff looks just like this. Only, it's internal.

I am single and I’m in pain

This is one of those rare posts where I show you “live” how I work with my stuff. It’s full of seriously cool and useful concepts. At least 5 things that are Important to Know. First the back story I was in a Facebook conversation on the topic of “Single”. When suddenly I felt *anger*. […]